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Health & Wellness

Needing Motivation

It is amazing how each day can be different. Some mornings I am all pumped and ready to begin a great new day, and then other days I am unmotivated to get out of bed. Why is this? Am I tired? Old? Worm out? I don’t know.

How do you motivate yourself? Quotes?

“With a new day comes new strength and new thoughts.”  – Eleanor Roosevelt

Will that help? Maybe. What about a photo?


What ever the case may be…. don’t let anything get in your way of change.


About theewholeyou

I have just become a health and wellness coach! I am here to: - set and accomplish goals in a way that is empowering and exciting - work to achieve and maintain your ideal weight - understand and reduce your cravings - increase your energy levels - feel great in your body - learn about new foods and how you can easily incorporate them - be more self-assured!!! - discover the confidence to create the life you want



  1. Pingback: Quote of the Day « Stand Up Clark County - October 22, 2012

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